Oolong tea is an exclusive type of Chinese tea that originates from a plant known as Camellia Sinensis. Since oolong is semi-fermented, it has an exclusive taste which is quite unique from the traditional teas. It has an aroma and taste that sits somewhere between black teas and green teas.
This 400 hundred year old Chinese tea also fascinates tea lovers with its sweet woody aroma, and brownish color. Furthermore, it is considered as one of the most popular types of tea in Taiwan and China that is well known to provide robust health benefits.
Benefits Of Oolong Tea
. Weight Management: Oolong tea is extremely rich in polyphenol compound which is very effective in controlling your metabolism of fat in the body. It is believed that daily consumption of this tea can immensely reduce obesity. The active components in the tea actually make fat work for the body. The tea activates certain enzymes that help to promote the functions of fat cells in the body.
. Healthy Skin: Oolong tea has antioxidant properties that help to crack down on allergic reactions caused by eczema by combating free radicals. In addition to this, the oxidants found in the tea are indispensable for youthful and vibrant skin. It is believed that drinking this tea regularly can slow down the ageing process to a great extent. That is why it is also considered to be a great anti-aging tool.
. Controls Diabetes And Stabilizes Blood Sugar: When you have type-2 diabetes, the level of your blood glucose rises. Studies have shown that those patients who suffer from this disease can benefit from drinking Oolong tea. The presence of antioxidants in the tea can greatly help to alleviate blood glucose level to a healthy level.
. Reduces Stress And Increases Mental Alertness: A hot cup of Oolong tea is believed to revitalize your performance and mental alertness due to the presence of caffeine. Some studies have also shown that the regular consumption of the tea can improve stress levels by 10 percent to 18 percent.
. Anti-Cancer Properties: The tea is also well known for its anti-cancer properties. The presence of antioxidant flavonoids in the tea prevent cellular damage, thereby assisting in maintaining a healthy immune system. Furthermore, the production of anti-bacterial proteins is quite higher in those who regularly drink oolong tea, revealing a strong immune response, while fighting infection.
History Of Oolong Tea
The tea was first grown by ancient Chinese emperors , and was immensely valued for its health boosting facilities and rich flavor. During the Qing dynasty over 1000 years ago, one day a farmer in Fujian province was picking tea when he happened to saw a deer. Instead of processing the tea, he decided to hunt that deer. The next day he got around to finish the tea.
However, by then the edges of the tea leaves had partly oxidized, and gave forth a unique aroma. So when he completed the processing, he was astonished to find out that the resulting tea had a totally new strong sweet aroma with absolutely no bitterness. This man’s pet name was Oolong, and so this exclusive tea was named after him.
Oolong Tea Vs Iaso Tea
.Caffeine-Free: Iaso tea is caffeine-free, and 100 percent organic, developed to gently and effectively detoxify, cleanse, and restore balance to the entire body. On the other hand, oolong tea contains caffeine that works by boosting the muscles, heart, and central nervous system. It also contains theobromine, and theophylline which are chemicals quite similar to caffeine.
. More Effective: Iaso tea is believed to be more effective than oolong tea. It works as a natural weight loss tea, thereby assisting in promptly and safely shedding the excess inches and pounds. Several individuals have lost over 5 pounds in just 5 days making Iaso an ideal kick start to any weight loss program. It is produced by a company called Total Life Changes.
. Iaso tea has 9 powerful quality antioxidants and herbs unlike oolong tea that assist in cleansing and detoxifying the body, and also providing it with essential nutrients that the body requires to restore balance to its healthy and natural state. Mala leaves, Persimmon leaves, Ginger, Papaya, Marh Mallow leaves, Myrrh, Chamomile, Holy Thistle, and Blessed Thistle all wrapped up together in an unbleached tea bag created Iaso Tea Skinny Tea, which is a 100 percent detox tea.
So whether you choose Oolong tea or Iaso tea, you will certainly benefit from both the teas!